Group Exercise

Our fitness centre has a diverse range of classes that will ensure you get the exercise you need, and make some great friends while you are doing it.

PERC Members

FREE!

Casual Adult

$15.00 per class

Casual Student/Over 60

$12.00 per class

Fitness Classes

Group Exercise Schedule.

Sweat

Sweat. Weightloss. Endurance. Attitude. Team.
Challenge yourself in a fit and fun exciting way with each class that is never the same!

Box Fit

Bring some wraps or gloves and give boxing a go. Friendly group of members attending. Cardio workout.

Butts, Abs & Thighs

Targets the abdominals, butt and thigh area. Suitable for everyone and has low impact options.

Core

Working on the muscles around your pelvis, hips, and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs.

Flow Yoga

Physical and mental practices or disciplines that aim to transform body and mind and to improve flexibility.

Mums & Bubs

Child friendly cardio class. Don’t have a bub? No worries you can still come!

Open Circuit

Open to all fitness levels, has different options to suit your needs. Incorporates many different exercise stations.

Pulse HIIT

A 30-minute high intensity class aimed to get the heart rate up quickly by targeting large muscle groups.

Spin Circuit

A combination of Spin and Circuit. Great way to get the heart rate up on the bike then work on the strength and conditioning of it.

Spin

Cycle class that must be booked at reception. Great fat burning and cardio fitness class! Be sure to bring a towel!

Step

Aerobic step class for beginners to the die-hard fans! Great way to work up a sweat.

Classes are 45 minutes long. All spin classes must be booked at reception

Where fitness and fun become one - Join Us