Our fitness centre has a diverse range of classes that will ensure you get the exercise you need, and make some great friends while you are doing it.
Sweat. Weightloss. Endurance. Attitude. Team.
Challenge yourself in a fit and fun exciting way with each class that is never the same!
Bring some wraps or gloves and give boxing a go. Friendly group of members attending. Cardio workout.
Butts, Abs & Thighs
Targets the abdominals, butt and thigh area. Suitable for everyone and has low impact options.
Working on the muscles around your pelvis, hips, and abdomen, starting from the deep torso muscles to leave you with a slim waistline and firm strong abs.
Physical and mental practices or disciplines that aim to transform body and mind and to improve flexibility.
Mums & Bubs
Child friendly cardio class. Don’t have a bub? No worries you can still come!
Open to all fitness levels, has different options to suit your needs. Incorporates many different exercise stations.
A 30-minute high intensity class aimed to get the heart rate up quickly by targeting large muscle groups.
A combination of Spin and Circuit. Great way to get the heart rate up on the bike then work on the strength and conditioning of it.
Cycle class that must be booked at reception. Great fat burning and cardio fitness class! Be sure to bring a towel!
Aerobic step class for beginners to the die-hard fans! Great way to work up a sweat.
Classes are 45 minutes long. All spin classes must be booked at reception
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